Wednesday, December 5, 2012

Easy and Healthy Pan-Fried Tofu

Easy & Healthy Pan-Fired Tofu

Ingredients:
1 box of firm Tofu
1/2 cup of Corn Starch

Directions:
Rinse tofu in cold water. Start blotting the tofu
with paper towels to soak the excess water out of the tofu.
Cut the tofu into even thin slices. Prepare a bowl of
corn starch and toss the tofu pieces in the bowl. Cover
the bowl with clear wrap and gently toss the tofu within
the bowl of corn starch.Prepare a pan/skillet on medium/high
heat with 3 table spoons of canola oil. Once its hot, carefully
add on the tofu and pan-fry it. It should not take long, if the
pan is already hot. Try to pan-fry all sides of the coated tofu.
Then you are done, easy and simple right?

Add sweet soy sauce or sweet chili sauce and a bowl of rice.
Now your meal is complete!

For decorations: add a batch of dry rice noodle into the frying pan and watch the noodles quickly
explode into a pretty crunchy noodle you can add underneath the tofu.


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